Are wellhealthorganic.com : health-benefits-of-an-earthen-pot you looking for a natural and cost-effective way to improve your health? Look no further than the humble earthen pot! Drinking water from an earthen pot has been a traditional practice in many cultures for centuries, praised for its numerous health benefits. In this blog post, we will explore the surprising advantages of drinking water from an earthen pot and guide you on how to make your own earthen pot water filter. Get ready to discover the power of this simple yet effective method for enhancing your well-being!
What is an earthen pot?
An earthen pot, also known as a clay pot or matka, is a container made of natural clay that has been molded and baked at high temperatures. These pots have been used for thousands of years in many parts of the world to store and transport water.
What makes earthen pots unique is their porous nature. Water stored in an earthen pot seeps through its tiny pores, allowing it to cool naturally and absorb beneficial minerals from the clay. This process not only enhances the taste but also makes the water more nutritious.
Earthen pots come in various shapes and sizes, ranging from small pitchers to large storage containers. They are often decorated with intricate designs or painted with vibrant colors, making them both functional and aesthetically pleasing.
In addition to being eco-friendly and sustainable, using an earthen pot for drinking water can provide numerous health benefits. The next section will explore these advantages in detail.
What are the health benefits of drinking water from an earthen pot?
Drinking water is essential for our overall well-being. But, have you ever thought about the benefits of drinking water from an earthen pot? Earthen pots or clay pots have been used for centuries in many cultures as a way to store and cool drinking water. Here are some health benefits that come with drinking water from an earthen pot.
One of the most significant benefits is that it helps to balance the pH level of the body. The alkaline nature of clay neutralizes the acidity in the water, which helps maintain a healthy pH balance in our body.
Earthen pots also help to keep your body cool naturally during hot weather conditions by reducing heat transfer into your drink. This natural cooling property can be especially beneficial for people living in warmer climates.
Drinking water from an earthen pot can also help improve digestion and metabolism due to its unique micro-porous structure, allowing natural filtration and purification of impurities present in tap or bottled waters.
Moreover, clay has several minerals like calcium, magnesium, potassium which get dissolved into the stored water when kept overnight. These minerals not only add taste but provide numerous health advantages too like stronger bones & teeth
To sum up, Drinking clean & pure filtered mineralized alkaline Water stored inside earthenware could do wonders on your overall Health!
How to make an earthen pot water filter
Making your own earthen pot water filter is a simple wellhealthorganic.com : health-benefits-of-an-earthen-pot process that can help improve the quality of your drinking water. Here are the steps to make one:
Firstly, gather all the materials you will need: an wellhealthorganic.com : health-benefits-of-an-earthen-pot earthen pot (preferably unglazed), fine sand, activated charcoal, and small stones or pebbles.
Next, thoroughly clean and rinse out the earthen pot to remove any dust or debris.
Then add a layer of small stones or pebbles at the bottom of the pot. This will act as a base for filtering out larger particles from the water.
On top of this layer, add a layer of fine sand. The sand acts as another filter for smaller particles in the water.
Add a layer of activated charcoal on top of the sand. wellhealthorganic.com : health-benefits-of-an-earthen-pot Activated charcoal helps absorb impurities and contaminants from the water.
Repeat these layers until you reach near to brim but leave some space so it won’t overflow when we pour some amount into it.
Now pour in tap or well water slowly through this layered arrangement and wait for 15-20 minutes before using this filtered pure drinkable liquid.
Making an earthen pot water filter is an easy way to ensure that you have access to clean drinking water without having to rely on expensive filtration systems.
From the discussion above, it is clear that drinking water from an earthen pot offers numerous health benefits. The natural filtration process of clay helps to remove impurities and toxins from water, making it safe for consumption. Additionally, the minerals present in clay are known to have a positive impact on our overall well-being.
Making your own earthen pot filter is not only cost-effective but also a fun DIY project that can be undertaken with friends or family members. Once you have your earthen pot filter ready, fill it up with clean water and enjoy all the benefits associated with this ancient practice.
Switching to drinking water from an earthen pot can lead to significant improvements in your health and well-being. So why not give it a try? Your body will thank you for it!